The College Process – 7 Lessons to Launching a Human

The College Application Process and Life After High School Planning is a thing all onto itself. And it really IS a process – a long, exhausting, intense, at times ridiculous, expensive and highly emotional roller coaster. As I look back, I am struck that what is more...

How to Vote for Mental Health at the Ballot Box

It’s election week in the United States, and mental health is on my mind, specifically how we can prioritize mental health at the voting booths. The rates of anxiety, depression, eating disorders, and overall stress are on the rise across our country and especially in...

What I Learned About Mental Health Care From A Bike Accident

I recently spent the better part of a Sunday in the Emergency Room in a renowned Boston hospital after my daughter crashed into a tree while biking. She received excellent care and has recovered remarkably well. We were incredibly lucky that the injuries were mostly...

3:19:20

In the last days and weeks, I have been quiet. I have been thinking, feeling, listening, watching, just as you have. Now I have organized my thoughts and want to share a few ideas. Let’s acknowledge we are living through history in the making. Things have changed,...