Mental Health Awareness and Action You may have heard that May is Mental Health Awareness Month. I hereby motion to amend the title and make it Awareness AND Action Month. We have a lot of work to do, and there is no time to waste. We have been in a world health...

March Forth It’s been a year of the pandemic: loss, illness, change, uncertainty, loneliness, disruption, financial stress, political upheaval, social and racial reckoning. Whew, what a year. I don’t know about you but I feel exhausted, worried about how what we have...

Breathe. Be. Believe. January is always a time to reflect on the year that has been and make big wishes and resolutions for the year ahead. This year especially, many of us are eager to say goodbye to 2020 and look forward to “happier, healthier” times. As eager as we...

In the last days and weeks, I have been quiet. I have been thinking, feeling, listening, watching, just as you have. Now I have organized my thoughts and want to share a few ideas. Let’s acknowledge we are living through history in the making. Things have changed,...