Services

Emotional health is the ability to anticipate, understand, and deal with all feelings and then to minimize unhealthy patterns. 

During our sessions and consultations, we’ll access the insight, awareness and understanding needed to develop intentionality, better decision making, coping strategies and overall psychological health for your or your teen. We will identify and understand unhelpful thought patterns and external stressors so that you (or your child) can tune into what is right for you and cope effectively.  The goal is be to feel more connected, encourage healing, manage challenges, understand how previous experiences are impacting things now, and enrich your whole self.

My services include:

• 1:1 Therapy (virtual and in person) for adolescents 14+ years old
• 1:1 Therapy (virtual and in person) for adults
• Parent Consultations for struggling teens
• Adolescent education programs and talks for those who serve teens and young adults
• Clinical Supervision for early career clinicians or for eating disorder specific treatment questions

My areas of expertise include:

• Life Transitions
• Relationship Difficulties
• Infertility
• Adolescent and Young Adult Development
• Parent Guidance
• Stress Management
• Relationship and Marital Difficulties

Therapy sessions: Typically last for 45-50 minutes, and are available virtually or in person in my Natick, MA office

Consultation sessions: Typically last for 60 minutes and may extend for 1-4 meetings depending on scope and goals.

Insurance: At the moment I do not accept insurance in my practice, as I am not a part of any networks. However, your insurance company may offer some reimbursement for out-of-network services, and I am able to provide you with documentation you can submit to your insurance company. I will help you understand your insurance benefits as best I can to maximize your reimbursement for out-of-pocket expenses.